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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Rohan Duignan

AUS M 30-34 n = 333
Finish · net time
1:28:05
+7:18 v median 1:20:47
Men
240/333
30-34
55/74
Field beaten
28%

The race, in three figures

Field beaten
39%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
227/333
Rank
Biggest loss
50m Sled Pull
+1:34
v median
268/333
Rank

The race, in words

1:28:05 at Sydney 2025 put Rohan Duignan 240th of 333 men in the Pro division.

If there was time left out there, it was on the sled pull, 1:34 behind the median. Stronger after halfway: 1:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:34
    v median +0:02
    1000m SkiErg 4:15
    v median +0:06
  2. Block 02 8:22
    Running 2 4:04
    v median +0:13
    50m Sled Push 4:18
    v median +1:16
  3. Block 03 11:38
    Running 3 4:19
    v median +0:08
    50m Sled Pull 7:19
    v median +1:34
  4. Block 04 9:44
    Running 4 4:34
    v median +0:19
    80m Burpee Broad Jump 5:10
    v median +0:28
  5. Block 05 10:04
    Running 5 4:58
    v median +0:39
    1000m Row 5:06
    v median +0:36
  6. Block 06 7:59
    Running 6 4:50
    v median +0:32
    200m Farmers Carry 3:09
    v median +0:55
  7. Block 07 10:26
    Running 7 4:26
    v median +0:04
    100m Sandbag Lunges 6:00
    v median +0:41
  8. Block 08 13:26
    Running 8 6:04
    v median +0:02
    Wall Balls 7:22
    v median +0:30

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:13
0:22 0:51
B4 · 80m Burpee Broad Jump
1:22
0:49 0:33
B5 · 1000m Row
1:05
0:50 0:15
B6 · 200m Farmers Carry
1:26
1:20 0:06
B7 · 100m Sandbag Lunges
1:37
1:17 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 5
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333