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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Jack Medlyn

AUS M 35-39 n = 333
Finish · net time
1:28:19
+7:32 v median 1:20:47
Men
245/333
35-39
53/69
Field beaten
26%

The race, in three figures

Field beaten
12%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:14
v median
94/333
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
312/333
Rank

The race, in words

Jack Medlyn finished 245th of 333 men in the Pro division at Sydney 2025, in 1:28:19.

A station race more than a running one: 53% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps cost the most time: 2:25 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:39
    v median +0:07
    1000m SkiErg 3:58
    v median −0:11
  2. Block 02 6:14
    Running 2 4:09
    v median +0:18
    50m Sled Push 2:05
    v median −0:57
  3. Block 03 11:17
    Running 3 5:47
    v median +1:36
    50m Sled Pull 5:30
    v median −0:15
  4. Block 04 12:37
    Running 4 5:30
    v median +1:15
    80m Burpee Broad Jump 7:07
    v median +2:25
  5. Block 05 9:47
    Running 5 5:20
    v median +1:01
    1000m Row 4:27
    v median −0:03
  6. Block 06 6:54
    Running 6 4:55
    v median +0:37
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 11:29
    Running 7 5:23
    v median +1:01
    100m Sandbag Lunges 6:06
    v median +0:47
  8. Block 08 13:24
    Running 8 7:46
    v median +1:44
    Wall Balls 5:38
    v median −1:14

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:50
0:11 1:39
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
1:13
0:54 0:19
B6 · 200m Farmers Carry
1:35
1:23 0:12
B7 · 100m Sandbag Lunges
1:23
1:10 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 8:08 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 5
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333