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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Donovan van Antwerpen

RSA M 45-49 n = 333
Finish · net time
1:31:55
+11:08 v median 1:20:47
Men
261/333
45-49
15/24
Field beaten
22%

The race, in three figures

Field beaten
37%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
187/333
Rank
Biggest loss
100m Sandbag Lunges
+3:11
v median
304/333
Rank

The race, in words

1:31:55 at Sydney 2025 put Donovan van Antwerpen 261st of 333 men in the Pro division.

The sandbag lunges cost the most time: 3:11 slower than the median. The race faded late: the second half went 4:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:39
    v median +0:07
    1000m SkiErg 4:20
    v median +0:11
  2. Block 02 7:49
    Running 2 4:07
    v median +0:16
    50m Sled Push 3:42
    v median +0:40
  3. Block 03 11:26
    Running 3 4:15
    v median +0:04
    50m Sled Pull 7:11
    v median +1:26
  4. Block 04 9:33
    Running 4 4:18
    v median +0:03
    80m Burpee Broad Jump 5:15
    v median +0:33
  5. Block 05 9:11
    Running 5 4:35
    v median +0:16
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:44
    Running 6 4:26
    v median +0:08
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 13:10
    Running 7 4:40
    v median +0:18
    100m Sandbag Lunges 8:30
    v median +3:11
  8. Block 08 16:51
    Running 8 7:06
    v median +1:04
    Wall Balls 9:45
    v median +2:53

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:18
0:54 0:24
B6 · 200m Farmers Carry
1:40
1:32 0:08
B7 · 100m Sandbag Lunges
1:48
1:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 6
Other races by Donovan van Antwerpen
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333