The race, in three figures
Field beaten
21%
Runs
16%
Stations
Biggest gain
1000m Row
+0:06
v median
212/333
Rank
Biggest loss
Wall Balls
+4:57
v median
301/333
Rank
The race, in words
1:36:32 at Sydney 2025 put Carl Naude 278th of 333 men in the Pro division.
On the wall balls the field had the edge, by 4:57. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
An improvement of 16:24 on Brisbane 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:39v median +0:07
-
Block 02 7:48Running 2 4:16v median +0:25
-
Block 03 12:00Running 3 4:58v median +0:47
-
Block 04 11:50Running 4 5:14v median +0:59
-
Block 05 9:39Running 5 5:03v median +0:44
-
Block 06 8:15Running 6 4:56v median +0:38
-
Block 07 11:13Running 7 4:55v median +0:33
-
Block 08 18:49Running 8 7:00v median +0:58
Roxzone, per block
Approach · Exit 9:04
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:39
0:10
1:29
B3 · 50m Sled Pull
1:16
0:18
0:58
B4 · 80m Burpee Broad Jump
0:59
0:40
0:19
B5 · 1000m Row
1:04
0:50
0:14
B6 · 200m Farmers Carry
1:23
1:15
0:08
B7 · 100m Sandbag Lunges
1:43
1:23
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:21 behind
Elsewhere
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333