Dimitrios Efthimiou — HYROX Sydney 2025 Result

The race, in three figures

Field beaten

36%

Runs

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

50/333

Rank

Biggest loss

Wall Balls

+6:25

v median

313/333

Rank

The race, in words

1:38:50 at Sydney 2025 put Dimitrios Efthimiou 289th of 333 men in the Pro division.

Legs and stations told different stories: 36% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the wall balls, 6:25 behind the median. 10:54 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:16

77/333
v median −0:16

1000m SkiErg 4:08

168/333
v median −0:01
Block 02 7:25

Running 2 3:38

104/333
v median −0:13

50m Sled Push 3:47

296/333
v median +0:45
Block 03 9:36

Running 3 3:39

54/333
v median −0:32

50m Sled Pull 5:57

188/333
v median +0:12
Block 04 7:22

Running 4 3:47

66/333
v median −0:28

80m Burpee Broad Jump 3:35

50/333
v median −1:07
Block 05 9:41

Running 5 4:24

178/333
v median +0:05

1000m Row 5:17

322/333
v median +0:47
Block 06 7:42

Running 6 4:33

220/333
v median +0:15

200m Farmers Carry 3:09

299/333
v median +0:55
Block 07 16:53

Running 7 5:16

290/333
v median +0:54

100m Sandbag Lunges 11:37

327/333
v median +6:18
Block 08 22:00

Running 8 8:43

308/333
v median +2:41

Wall Balls 13:17

313/333
v median +6:25

Where the race went

Run total: 37:13
Stations: 50:47
Roxzone: 10:54
Best run lap: 3:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg