The race, in three figures
Biggest gain
Wall Balls
−3:03
v median
3/1049
Rank
Biggest loss
1000m Row
−0:39
v median
12/1049
Rank
The race, in words
1:04:48 at Sydney 2025 won the 25–29 age group for Alexandra Mcpherson, first of 243.
Nowhere gained more than the wall balls: 3:03 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:18v median −1:11
-
Block 02 5:11Running 2 3:40v median −1:14
-
Block 03 7:50Running 3 3:56v median −1:13
-
Block 04 8:09Running 4 4:00v median −1:15
-
Block 05 8:44Running 5 4:06v median −1:18
-
Block 06 5:25Running 6 3:56v median −1:21
-
Block 07 7:12Running 7 3:56v median −1:20
-
Block 08 8:31Running 8 5:13v median −2:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:50
0:01
0:49
B2 · 50m Sled Push
0:57
0:09
0:48
B3 · 50m Sled Pull
0:47
0:16
0:31
B4 · 80m Burpee Broad Jump
0:46
0:29
0:17
B5 · 1000m Row
0:53
0:40
0:13
B6 · 200m Farmers Carry
1:10
0:58
0:12
B7 · 100m Sandbag Lunges
1:02
0:49
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:33 ahead
Elsewhere
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049