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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Alexandra Smiroldo

AUS W 25-29 n = 1049
Finish · net time
1:08:04
−23:18 v median 1:31:22
Women
6/1049
25-29
2/243
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:35
v median
18/1049
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
151/1049
Rank

The race, in words

1:08:04 at Sydney 2025 put Alexandra Smiroldo on the age-group podium: 2nd of 243 in the 25–29 age group.

The burpee broad jumps were the standout, 2:35 quicker than the median and 18th of 1,049.

The field ran 2:40 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:25
    v median −1:04
    1000m SkiErg 4:17
    v median −0:41
  2. Block 02 5:46
    Running 2 3:52
    v median −1:02
    50m Sled Push 1:54
    v median −0:25
  3. Block 03 7:52
    Running 3 3:59
    v median −1:10
    50m Sled Pull 3:53
    v median −1:48
  4. Block 04 8:06
    Running 4 4:03
    v median −1:12
    80m Burpee Broad Jump 4:03
    v median −2:35
  5. Block 05 8:43
    Running 5 4:09
    v median −1:15
    1000m Row 4:34
    v median −0:43
  6. Block 06 6:04
    Running 6 4:08
    v median −1:09
    200m Farmers Carry 1:56
    v median −0:20
  7. Block 07 7:43
    Running 7 4:02
    v median −1:14
    100m Sandbag Lunges 3:41
    v median −1:26
  8. Block 08 9:37
    Running 8 5:26
    v median −1:55
    Wall Balls 4:11
    v median −2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:58
0:42 0:16
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:17 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 1
Other races by Alexandra Smiroldo
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049