The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:01
v median
73/1049
Rank
Biggest loss
1000m SkiErg
−0:01
v median
506/1049
Rank
The race, in words
Naomi Coales finished in the top 10% of the field at Sydney 2025, in 1:10:48 for 18th of 1,049 women in the Open division.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 3:47v median −0:42
-
Block 02 5:57Running 2 3:54v median −1:00
-
Block 03 8:00Running 3 4:00v median −1:09
-
Block 04 8:47Running 4 4:10v median −1:05
-
Block 05 9:24Running 5 4:29v median −0:55
-
Block 06 5:54Running 6 3:59v median −1:18
-
Block 07 7:28Running 7 4:00v median −1:16
-
Block 08 9:57Running 8 5:31v median −1:50
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:52
0:02
0:50
B2 · 50m Sled Push
0:59
0:10
0:49
B3 · 50m Sled Pull
0:50
0:14
0:36
B4 · 80m Burpee Broad Jump
0:55
0:30
0:25
B5 · 1000m Row
0:55
0:40
0:15
B6 · 200m Farmers Carry
1:07
0:59
0:08
B7 · 100m Sandbag Lunges
1:04
0:51
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:33 ahead
Elsewhere
Other races by Naomi Coales
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049