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Sydney / HYROX / Season 8 (2025/26)

Holly Keir

NZL W 25-29 n = 1049
Finish · net time
1:11:20
−20:02 v median 1:31:22
Women
24/1049
25-29
5/243
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:54
v median
5/1049
Rank
Biggest loss
50m Sled Push
−0:03
v median
458/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:21
    v median −1:08
    1000m SkiErg 4:32
    v median −0:26
  2. Block 02 6:24
    Running 2 4:08
    v median −0:46
    50m Sled Push 2:16
    v median −0:03
  3. Block 03 9:13
    Running 3 4:23
    v median −0:46
    50m Sled Pull 4:50
    v median −0:51
  4. Block 04 9:52
    Running 4 4:20
    v median −0:55
    80m Burpee Broad Jump 5:32
    v median −1:06
  5. Block 05 9:03
    Running 5 4:15
    v median −1:09
    1000m Row 4:48
    v median −0:29
  6. Block 06 6:18
    Running 6 4:16
    v median −1:01
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 6:52
    Running 7 4:06
    v median −1:10
    100m Sandbag Lunges 2:46
    v median −2:21
  8. Block 08 8:59
    Running 8 5:32
    v median −1:49
    Wall Balls 3:27
    v median −2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:56
0:40 0:16
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:01 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049