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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Ava Lambie

AUS W 16-24 n = 1049
Finish · net time
1:11:57
−19:25 v median 1:31:22
Women
27/1049
16-24
3/177
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:43
v median
118/1049
Rank
Biggest loss
1000m Row
+0:07
v median
640/1049
Rank

The race, in words

Ava Lambie took 3rd of 177 in the 16–24 age group at Sydney 2025, in 1:11:57.

The burpee broad jumps were the standout, 1:43 quicker than the median and 118th of 1,049. Stronger after halfway: 1:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:35
    v median −0:54
    1000m SkiErg 4:41
    v median −0:17
  2. Block 02 5:34
    Running 2 3:46
    v median −1:08
    50m Sled Push 1:48
    v median −0:31
  3. Block 03 9:28
    Running 3 3:58
    v median −1:11
    50m Sled Pull 5:30
    v median −0:11
  4. Block 04 8:48
    Running 4 3:53
    v median −1:22
    80m Burpee Broad Jump 4:55
    v median −1:43
  5. Block 05 9:24
    Running 5 4:00
    v median −1:24
    1000m Row 5:24
    v median +0:07
  6. Block 06 5:42
    Running 6 3:59
    v median −1:18
    200m Farmers Carry 1:43
    v median −0:33
  7. Block 07 7:26
    Running 7 3:56
    v median −1:20
    100m Sandbag Lunges 3:30
    v median −1:37
  8. Block 08 10:51
    Running 8 5:18
    v median −2:03
    Wall Balls 5:33
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
0:53
0:39 0:14
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 2
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049