The race, in three figures
The race, in words
Benjamin Uzoziri finished in the top 10% of the field at Sydney 2025, in 1:08:55 for 53rd of 517 men in the Open division.
The wall balls were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:25v median −0:30
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Block 02 6:01Running 2 3:39v median −0:33
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Block 03 7:22Running 3 3:52v median −0:38
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Block 04 8:22Running 4 4:11v median −0:22
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Block 05 8:54Running 5 4:13v median −0:29
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Block 06 5:37Running 6 3:54v median −0:41
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Block 07 8:30Running 7 3:57v median −0:38
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Block 08 9:37Running 8 5:23v median −1:04
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.