The race, in three figures
The race, in words
Colm McLaren & Mikey Mcwilliams finished in the top 10% of the field at Sydney 2025, in 57:59 for 6th of 411 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 6th of 411. Stronger after halfway: 3:20 better against the middle of the field than before it. Time in the roxzone, 5:49, was faster than 99% of the field.
Sydney ran fast: the 688 teams who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:13v median −1:01
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Block 02 5:10Running 2 3:29v median −0:57
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Block 03 6:51Running 3 3:41v median −1:01
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Block 04 6:02Running 4 3:35v median −1:13
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Block 05 7:43Running 5 3:37v median −1:20
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Block 06 5:02Running 6 3:37v median −1:13
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Block 07 6:06Running 7 3:34v median −1:16
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Block 08 8:30Running 8 4:45v median −1:51
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 372
A pace, not a person: at every mat, the middle of the 372 men's teams who finished.