The race, in three figures
The race, in words
A top 10% finish for Sam Nicholson & Ben Soar at Sydney 2025: 1:00:42, 19th of 411 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Quick through the roxzone: 6:17, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:29v median −0:45
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Block 02 4:52Running 2 3:28v median −0:58
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Block 03 6:25Running 3 3:44v median −0:58
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Block 04 6:44Running 4 3:50v median −0:58
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Block 05 8:23Running 5 3:58v median −0:59
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Block 06 5:18Running 6 3:50v median −1:00
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Block 07 6:32Running 7 3:46v median −1:04
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Block 08 9:04Running 8 5:09v median −1:27
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 372
A pace, not a person: at every mat, the middle of the 372 men's teams who finished.