The race, in three figures
The race, in words
A top 10% finish for Dylan Ralli & Liua Polata at Sydney 2025: 1:03:14, 37th of 411 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:50 quicker than the median and 16th of 411. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 6:46, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:13v median −1:01
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Block 02 5:18Running 2 3:44v median −0:42
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Block 03 7:03Running 3 4:30v median −0:12
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Block 04 6:43Running 4 4:26v median −0:22
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Block 05 8:36Running 5 4:16v median −0:41
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Block 06 5:30Running 6 3:55v median −0:55
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Block 07 7:09Running 7 4:06v median −0:44
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Block 08 9:17Running 8 5:20v median −1:16
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 372
A pace, not a person: at every mat, the middle of the 372 men's teams who finished.