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Sydney / HYROX PRO / Season 8 (2025/26)

Greg Higgins

IRL M 30-34 n = 333
Finish · net time
1:44:43
+23:56 v median 1:20:47
Men
306/333
30-34
68/74
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
237/333
Rank
Biggest loss
100m Sandbag Lunges
+3:54
v median
312/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:32
    v median +0:00
    1000m SkiErg 4:16
    v median +0:07
  2. Block 02 9:21
    Running 2 4:29
    v median +0:38
    50m Sled Push 4:52
    v median +1:50
  3. Block 03 13:36
    Running 3 5:10
    v median +0:59
    50m Sled Pull 8:26
    v median +2:41
  4. Block 04 13:36
    Running 4 5:19
    v median +1:04
    80m Burpee Broad Jump 8:17
    v median +3:35
  5. Block 05 10:02
    Running 5 5:10
    v median +0:51
    1000m Row 4:52
    v median +0:22
  6. Block 06 8:36
    Running 6 5:15
    v median +0:57
    200m Farmers Carry 3:21
    v median +1:07
  7. Block 07 14:06
    Running 7 4:53
    v median +0:31
    100m Sandbag Lunges 9:13
    v median +3:54
  8. Block 08 18:02
    Running 8 8:15
    v median +2:13
    Wall Balls 9:47
    v median +2:55

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:26
0:11 1:15
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
1:09
0:44 0:25
B5 · 1000m Row
1:17
0:57 0:20
B6 · 200m Farmers Carry
1:45
1:35 0:10
B7 · 100m Sandbag Lunges
1:57
1:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:32 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333