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Sydney / HYROX PRO / Season 8 (2025/26)

Sean Flanagan

RSA M 35-39 n = 333
Finish · net time
1:48:30
+27:43 v median 1:20:47
Men
313/333
35-39
66/69
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
271/333
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
326/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:38
    v median +0:06
    1000m SkiErg 4:21
    v median +0:12
  2. Block 02 8:44
    Running 2 4:49
    v median +0:58
    50m Sled Push 3:55
    v median +0:53
  3. Block 03 12:40
    Running 3 5:27
    v median +1:16
    50m Sled Pull 7:13
    v median +1:28
  4. Block 04 13:27
    Running 4 5:38
    v median +1:23
    80m Burpee Broad Jump 7:49
    v median +3:07
  5. Block 05 11:16
    Running 5 5:50
    v median +1:31
    1000m Row 5:26
    v median +0:56
  6. Block 06 10:25
    Running 6 6:58
    v median +2:40
    200m Farmers Carry 3:27
    v median +1:13
  7. Block 07 12:45
    Running 7 6:38
    v median +2:16
    100m Sandbag Lunges 6:07
    v median +0:48
  8. Block 08 19:57
    Running 8 12:29
    v median +6:27
    Wall Balls 7:28
    v median +0:36

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:46
0:15 1:31
B3 · 50m Sled Pull
1:11
0:24 0:47
B4 · 80m Burpee Broad Jump
1:56
1:02 0:54
B5 · 1000m Row
1:28
1:10 0:18
B6 · 200m Farmers Carry
2:05
1:57 0:08
B7 · 100m Sandbag Lunges
1:55
1:35 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:19 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333