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Sydney / HYROX PRO / Season 8 (2025/26)

JOHN INNES

AUS M 50-54 n = 333
Finish · net time
1:49:02
+28:15 v median 1:20:47
Men
314/333
50-54
10/11
Field beaten
6%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
304/333
Rank
Biggest loss
100m Sandbag Lunges
+5:33
v median
324/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:38
    v median +0:06
    1000m SkiErg 4:27
    v median +0:18
  2. Block 02 9:28
    Running 2 4:51
    v median +1:00
    50m Sled Push 4:37
    v median +1:35
  3. Block 03 14:08
    Running 3 4:56
    v median +0:45
    50m Sled Pull 9:12
    v median +3:27
  4. Block 04 12:12
    Running 4 4:56
    v median +0:41
    80m Burpee Broad Jump 7:16
    v median +2:34
  5. Block 05 10:44
    Running 5 5:16
    v median +0:57
    1000m Row 5:28
    v median +0:58
  6. Block 06 7:43
    Running 6 4:50
    v median +0:32
    200m Farmers Carry 2:53
    v median +0:39
  7. Block 07 15:50
    Running 7 4:58
    v median +0:36
    100m Sandbag Lunges 10:52
    v median +5:33
  8. Block 08 20:18
    Running 8 8:12
    v median +2:10
    Wall Balls 12:06
    v median +5:14

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:24
0:59 0:25
B5 · 1000m Row
1:23
1:04 0:19
B6 · 200m Farmers Carry
2:00
1:50 0:10
B7 · 100m Sandbag Lunges
2:17
1:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:51 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333