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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Patrick Kinsella

AUS M 30-34 n = 333
Finish · net time
1:53:02
+32:15 v median 1:20:47
Men
318/333
30-34
72/74
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
319/333
Rank
Biggest loss
Wall Balls
+9:45
v median
330/333
Rank

The race, in words

1:53:02 at Sydney 2025 put Patrick Kinsella 318th of 333 men in the Pro division.

If there was time left out there, it was on the wall balls, 9:45 behind the median. A harder second half: 10:15 more lost to the middle of the field after halfway than before it. 11:07 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:58
    v median +0:26
    v median +0:23
  2. Block 02 8:35
    Running 2 4:55
    v median +1:04
    v median +0:38
  3. Block 03 13:19
    Running 3 5:59
    v median +1:48
    v median +1:35
  4. Block 04 12:34
    Running 4 5:47
    v median +1:32
    v median +2:05
  5. Block 05 11:02
    Running 5 6:06
    v median +1:47
    1000m Row 4:56
    v median +0:26
  6. Block 06 8:27
    Running 6 5:42
    v median +1:24
    v median +0:31
  7. Block 07 13:53
    Running 7 6:07
    v median +1:45
    v median +2:27
  8. Block 08 25:43
    Running 8 9:06
    v median +3:04
    Wall Balls 16:37
    v median +9:45

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:47
0:13 1:34
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:35
0:52 0:43
B5 · 1000m Row
1:23
1:02 0:21
B6 · 200m Farmers Carry
1:35
1:27 0:08
B7 · 100m Sandbag Lunges
2:08
1:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:51 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 7
Other races by Patrick Kinsella
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333