Skip to content
Sign in Sign up
Sydney / HYROX / Season 8 (2025/26)

Paul Quincey

AUS M 40-44 n = 1587
Finish · net time
1:09:04
−13:15 v median 1:22:19
Men
210/1587
40-44
14/202
Field beaten
87%

The race, in three figures

Field beaten
80%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
101/1587
Rank
Biggest loss
1000m Row
−0:06
v median
628/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:58
    v median +0:02
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 5:35
    Running 2 3:53
    v median −0:22
    50m Sled Push 1:42
    v median −0:37
  3. Block 03 7:22
    Running 3 3:55
    v median −0:38
    50m Sled Pull 3:27
    v median −1:07
  4. Block 04 8:05
    Running 4 4:02
    v median −0:33
    80m Burpee Broad Jump 4:03
    v median −1:20
  5. Block 05 8:37
    Running 5 4:03
    v median −0:43
    1000m Row 4:34
    v median −0:06
  6. Block 06 5:56
    Running 6 4:03
    v median −0:36
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 7:39
    Running 7 3:55
    v median −0:45
    100m Sandbag Lunges 3:44
    v median −1:36
  8. Block 08 10:47
    Running 8 5:38
    v median −0:52
    Wall Balls 5:09
    v median −1:08

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:54
0:30 0:24
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:10
1:02 0:08
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:55 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587