The race, in three figures
The race, in words
In the Open division at Sydney 2025, Gareth Munton crossed the line in 1:09:59: 246th of 1,587 men, faster than 85% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 242nd of 1,587. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:55v median −0:01
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Block 02 5:57Running 2 3:49v median −0:26
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Block 03 7:36Running 3 3:53v median −0:40
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Block 04 8:03Running 4 4:01v median −0:34
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Block 05 8:24Running 5 4:09v median −0:37
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Block 06 5:44Running 6 4:08v median −0:31
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Block 07 8:29Running 7 4:09v median −0:31
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Block 08 11:00Running 8 5:33v median −0:57
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.