The race, in three figures
The race, in words
In the Open division at Sydney 2025, Harrison Pankhurst crossed the line in 1:10:52: 273rd of 1,587 men, faster than 83% of the field.
The burpee broad jumps were the standout, 1:58 quicker than the median and 45th of 1,587. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:21v median −0:35
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Block 02 5:50Running 2 3:51v median −0:24
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Block 03 8:50Running 3 4:23v median −0:10
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Block 04 7:31Running 4 4:06v median −0:29
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Block 05 9:04Running 5 4:29v median −0:17
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Block 06 6:34Running 6 4:21v median −0:18
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Block 07 8:40Running 7 4:19v median −0:21
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Block 08 9:51Running 8 5:31v median −0:59
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.