The race, in three figures
The race, in words
Jonny Rowe finished 297th of 1,587 men in the Open division at Sydney 2025, in 1:11:26, faster than 81% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 70% on the stations. The wall balls were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:29v median −0:27
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Block 02 5:23Running 2 3:35v median −0:40
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Block 03 8:48Running 3 3:54v median −0:39
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Block 04 9:05Running 4 3:51v median −0:44
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Block 05 8:28Running 5 3:55v median −0:51
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Block 06 6:14Running 6 3:53v median −0:46
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Block 07 8:09Running 7 3:55v median −0:45
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Block 08 10:20Running 8 5:12v median −1:18
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.