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Sydney / HYROX PRO DOUBLES / Season 8 (2025/26)

Mitch Woods & Chris Prodanovski — Sydney

M 30-34 n = 253
Finish · net time
1:16:22
+7:28 v median 1:08:54
Men
197/253
30-34
64/75
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:16
v median
77/253
Rank
Biggest loss
100m Sandbag Lunges
+3:22
v median
249/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:58
    v median +0:13
    1000m SkiErg 3:48
    v median +0:05
  2. Block 02 8:32
    Running 2 7:00
    v median +3:00
    50m Sled Push 1:32
    v median −0:11
  3. Block 03 8:15
    Running 3 4:03
    v median −0:16
    50m Sled Pull 4:12
    v median +0:06
  4. Block 04 7:16
    Running 4 4:12
    v median −0:07
    80m Burpee Broad Jump 3:04
    v median +0:13
  5. Block 05 8:33
    Running 5 4:21
    v median −0:05
    1000m Row 4:12
    v median +0:03
  6. Block 06 6:22
    Running 6 4:33
    v median +0:13
    200m Farmers Carry 1:49
    v median +0:05
  7. Block 07 11:54
    Running 7 4:56
    v median +0:30
    100m Sandbag Lunges 6:58
    v median +3:22
  8. Block 08 10:17
    Running 8 6:25
    v median +0:23
    Wall Balls 3:52
    v median −0:16

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
1:07
0:50 0:17
B6 · 200m Farmers Carry
3:30
11:39 −8:09
B7 · 100m Sandbag Lunges
−0:37
−9:07 8:30
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIBE2
Measured against
Men · n = 253