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Sydney / HYROX / Season 8 (2025/26)

Shae Ahfook

NZL M 25-29 n = 517
Finish · net time
1:11:56
−9:28 v median 1:21:24
Men
109/517
25-29
31/107
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:29
v median
78/517
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
399/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:52
    v median −0:03
    1000m SkiErg 4:15
    v median −0:04
  2. Block 02 6:37
    Running 2 4:11
    v median −0:01
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 8:13
    Running 3 4:10
    v median −0:20
    50m Sled Pull 4:03
    v median −0:28
  4. Block 04 8:00
    Running 4 4:03
    v median −0:30
    80m Burpee Broad Jump 3:57
    v median −1:23
  5. Block 05 8:34
    Running 5 4:16
    v median −0:26
    1000m Row 4:18
    v median −0:20
  6. Block 06 6:39
    Running 6 4:09
    v median −0:26
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 8:48
    Running 7 4:10
    v median −0:25
    100m Sandbag Lunges 4:38
    v median −0:29
  8. Block 08 10:13
    Running 8 5:27
    v median −1:00
    Wall Balls 4:46
    v median −1:29

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:50
0:33 0:17
B5 · 1000m Row
0:55
0:42 0:13
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517