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Sydney / HYROX / Season 8 (2025/26)

Paddy Conway

IRL M 25-29 n = 517
Finish · net time
1:12:51
−8:33 v median 1:21:24
Men
126/517
25-29
37/107
Field beaten
76%

The race, in three figures

Field beaten
81%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:05
v median
115/517
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
362/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:05
    v median +2:10
    1000m SkiErg 4:26
    v median +0:07
  2. Block 02 5:41
    Running 2 3:35
    v median −0:37
    50m Sled Push 2:06
    v median −0:15
  3. Block 03 7:54
    Running 3 3:53
    v median −0:37
    50m Sled Pull 4:01
    v median −0:30
  4. Block 04 8:50
    Running 4 3:49
    v median −0:44
    80m Burpee Broad Jump 5:01
    v median −0:19
  5. Block 05 8:14
    Running 5 3:44
    v median −0:58
    1000m Row 4:30
    v median −0:08
  6. Block 06 6:05
    Running 6 3:43
    v median −0:52
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 8:35
    Running 7 3:47
    v median −0:48
    100m Sandbag Lunges 4:48
    v median −0:19
  8. Block 08 10:11
    Running 8 5:01
    v median −1:26
    Wall Balls 5:10
    v median −1:05

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:53
0:30 0:23
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:16 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517