The race, in three figures
The race, in words
1:26:37 at Sydney 2025 put Joanne Brooker-Clark 94th of 166 women in the Pro division.
The stations carried this race: faster than 58% of the field across all eight, against 28% on the runs. The sandbag lunges were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:28v median +0:27
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Block 02 6:57Running 2 4:31v median +0:15
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Block 03 11:07Running 3 4:54v median +0:22
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Block 04 11:24Running 4 5:12v median +0:35
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Block 05 10:11Running 5 5:12v median +0:30
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Block 06 7:15Running 6 5:05v median +0:25
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Block 07 8:56Running 7 5:21v median +0:37
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Block 08 12:40Running 8 7:05v median +0:38
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 161
A pace, not a person: at every mat, the middle of the 161 women who finished.