The race, in three figures
The race, in words
1:12:11 at Sydney 2025 put Jaxon Sheehan 325th of 1,587 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:31v median −0:25
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Block 02 5:48Running 2 3:43v median −0:32
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Block 03 8:38Running 3 3:56v median −0:37
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Block 04 9:03Running 4 4:17v median −0:18
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Block 05 8:34Running 5 4:08v median −0:38
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Block 06 5:45Running 6 3:58v median −0:41
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Block 07 8:26Running 7 4:02v median −0:38
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Block 08 11:13Running 8 5:27v median −1:03
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.