The race, in three figures
The race, in words
1:12:21 at Sydney 2025 put Richard Foote 334th of 1,587 men in the Open division, ahead of 79% of the field.
Nowhere gained more than the wall balls: 1:26 on the median. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:52v median −0:04
-
Block 02 5:38Running 2 3:57v median −0:18
-
Block 03 7:59Running 3 3:59v median −0:34
-
Block 04 10:09Running 4 4:07v median −0:28
-
Block 05 8:25Running 5 4:09v median −0:37
-
Block 06 6:11Running 6 4:05v median −0:34
-
Block 07 8:02Running 7 3:59v median −0:41
-
Block 08 10:28Running 8 5:37v median −0:53
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.