The race, in three figures
The race, in words
1:12:39 at Sydney 2025 put Samuel Milross-rose 355th of 1,587 men in the Open division, ahead of 78% of the field.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:44v median −0:12
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Block 02 5:52Running 2 3:55v median −0:20
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Block 03 7:54Running 3 4:00v median −0:33
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Block 04 9:19Running 4 4:09v median −0:26
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Block 05 8:32Running 5 4:17v median −0:29
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Block 06 6:36Running 6 4:21v median −0:18
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Block 07 8:21Running 7 4:18v median −0:22
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Block 08 11:01Running 8 5:28v median −1:02
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.