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Sydney / HYROX / Season 8 (2025/26)

Theo Missios

AUS M 35-39 n = 1587
Finish · net time
1:13:05
−9:14 v median 1:22:19
Men
374/1587
35-39
67/281
Field beaten
76%

The race, in three figures

Field beaten
68%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
46/1587
Rank
Biggest loss
1000m Row
−0:02
v median
735/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:48
    v median −0:08
    1000m SkiErg 4:15
    v median −0:05
  2. Block 02 5:51
    Running 2 3:56
    v median −0:19
    50m Sled Push 1:55
    v median −0:24
  3. Block 03 8:12
    Running 3 4:07
    v median −0:26
    50m Sled Pull 4:05
    v median −0:29
  4. Block 04 9:05
    Running 4 4:11
    v median −0:24
    80m Burpee Broad Jump 4:54
    v median −0:29
  5. Block 05 9:14
    Running 5 4:36
    v median −0:10
    1000m Row 4:38
    v median −0:02
  6. Block 06 6:19
    Running 6 4:17
    v median −0:22
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 7:56
    Running 7 4:30
    v median −0:10
    100m Sandbag Lunges 3:26
    v median −1:54
  8. Block 08 11:03
    Running 8 6:00
    v median −0:30
    Wall Balls 5:03
    v median −1:14

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:57
0:36 0:21
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:30
1:08 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587