The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Matthew La Rocca & Adam Gattellari crossed the line in 1:03:59: 52nd of 411 men's teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 6:30, ahead of 93% of the field.
Sydney gave the field time back: about 1:42 faster than the average race this season, by 688 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:48v median −0:26
-
Block 02 5:27Running 2 3:56v median −0:30
-
Block 03 7:22Running 3 4:06v median −0:36
-
Block 04 6:50Running 4 3:57v median −0:51
-
Block 05 8:14Running 5 4:09v median −0:48
-
Block 06 5:29Running 6 4:08v median −0:42
-
Block 07 7:12Running 7 4:13v median −0:37
-
Block 08 9:18Running 8 5:37v median −0:59
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 372
A pace, not a person: at every mat, the middle of the 372 men's teams who finished.