The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Blake Ellis & Daniel Hiep crossed the line in 1:04:55: 65th of 411 men's teams, faster than 84% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Sydney gave the field time back: about 1:42 faster than the average race this season, by 688 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:16v median +0:02
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Block 02 5:12Running 2 3:54v median −0:32
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Block 03 6:44Running 3 4:04v median −0:38
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Block 04 7:35Running 4 4:16v median −0:32
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Block 05 8:32Running 5 4:28v median −0:29
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Block 06 5:44Running 6 4:17v median −0:33
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Block 07 6:57Running 7 4:18v median −0:32
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Block 08 9:03Running 8 5:35v median −1:01
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 372
A pace, not a person: at every mat, the middle of the 372 men's teams who finished.