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Australia / Sydney 2025 / Doubles Open · Men / Season 8 (2025/26)

Joshua Garland & Matthew Nakone — Sydney 2025

M 25-29 n = 411
Finish · net time
1:06:52
−6:58 v median 1:13:50
Course −1:42 v season average ±0:33 · 688 teams
Men
97/411
25-29
35/116
Field beaten
76%

The race, in three figures

Field beaten
89%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
28/411
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
366/411
Rank

The race, in words

In the Doubles Open division at Sydney 2025, Joshua Garland & Matthew Nakone crossed the line in 1:06:52: 97th of 411 men's teams, faster than 76% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 52% on the stations. The sled pull was where this race was made, 0:41 ahead of the median. On the sandbag lunges the field had the edge, by 2:00.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:40
    v median −0:34
    v median −0:12
  2. Block 02 5:00
    Running 2 3:43
    v median −0:43
    v median −0:15
  3. Block 03 6:45
    Running 3 4:25
    v median −0:17
    v median −0:41
  4. Block 04 7:40
    Running 4 4:40
    v median −0:08
    v median −0:07
  5. Block 05 9:57
    Running 5 5:31
    v median +0:34
    1000m Row 4:26
    v median +0:01
  6. Block 06 5:49
    Running 6 4:25
    v median −0:25
    v median −0:18
  7. Block 07 10:09
    Running 7 4:30
    v median −0:20
    v median +2:00
  8. Block 08 6:26
    Running 8 2:21
    v median −4:15
    Wall Balls 4:05
    v median −0:09

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
1:13
0:37 0:36
B5 · 1000m Row
1:08
0:48 0:20
B6 · 200m Farmers Carry
2:33
9:31 −6:58
B7 · 100m Sandbag Lunges
−0:04
−7:25 7:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Sydney 2025

See this race on page 8
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBCD
Measured against
Men · n = 411