The race, in three figures
The race, in words
1:28:22 at Sydney 2025 put Tamika Kosasih 102nd of 166 women in the Pro division.
A station race more than a running one: 51% of the field beaten on the stations, against 25% on the runs. The sled pull cost the most time: 2:22 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:08v median +0:07
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Block 02 7:03Running 2 4:33v median +0:17
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Block 03 13:06Running 3 5:10v median +0:38
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Block 04 9:43Running 4 5:10v median +0:33
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Block 05 10:04Running 5 5:19v median +0:37
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Block 06 7:44Running 6 5:15v median +0:35
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Block 07 10:32Running 7 5:28v median +0:44
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Block 08 12:06Running 8 7:14v median +0:47
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 161
A pace, not a person: at every mat, the middle of the 161 women who finished.