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Sydney / HYROX PRO / Season 8 (2025/26)

Amy Pollnow

AUS W 40-44 n = 166
Finish · net time
1:28:59
+5:11 v median 1:23:48
Women
108/166
40-44
14/27
Field beaten
35%

The race, in three figures

Field beaten
55%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
77/166
Rank
Biggest loss
50m Sled Pull
+3:23
v median
164/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:00
    v median −0:01
    1000m SkiErg 5:00
    v median +0:20
  2. Block 02 7:42
    Running 2 4:18
    v median +0:02
    50m Sled Push 3:24
    v median +0:28
  3. Block 03 13:29
    Running 3 4:32
    v median +0:00
    50m Sled Pull 8:57
    v median +3:23
  4. Block 04 10:06
    Running 4 4:36
    v median −0:01
    80m Burpee Broad Jump 5:30
    v median +0:25
  5. Block 05 9:55
    Running 5 4:38
    v median −0:04
    1000m Row 5:17
    v median +0:22
  6. Block 06 8:38
    Running 6 4:30
    v median −0:10
    200m Farmers Carry 4:08
    v median +1:34
  7. Block 07 9:33
    Running 7 4:29
    v median −0:15
    100m Sandbag Lunges 5:04
    v median −0:11
  8. Block 08 11:55
    Running 8 6:14
    v median −0:13
    Wall Balls 5:41
    v median −0:07

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:51
0:52 0:59
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:21
1:14 0:07
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:28 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Women · n = 166