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Sydney / HYROX PRO / Season 8 (2025/26)

Sal Guest

GBR W 30-34 n = 166
Finish · net time
1:30:23
+6:35 v median 1:23:48
Women
112/166
30-34
25/34
Field beaten
33%

The race, in three figures

Field beaten
52%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
89/166
Rank
Biggest loss
Wall Balls
+2:43
v median
144/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:52
    v median −0:09
    1000m SkiErg 4:51
    v median +0:11
  2. Block 02 8:28
    Running 2 4:20
    v median +0:04
    50m Sled Push 4:08
    v median +1:12
  3. Block 03 11:47
    Running 3 4:43
    v median +0:11
    50m Sled Pull 7:04
    v median +1:30
  4. Block 04 10:25
    Running 4 4:42
    v median +0:05
    80m Burpee Broad Jump 5:43
    v median +0:38
  5. Block 05 9:56
    Running 5 4:28
    v median −0:14
    1000m Row 5:28
    v median +0:33
  6. Block 06 6:58
    Running 6 4:19
    v median −0:21
    200m Farmers Carry 2:39
    v median +0:05
  7. Block 07 10:41
    Running 7 4:50
    v median +0:06
    100m Sandbag Lunges 5:51
    v median +0:36
  8. Block 08 14:58
    Running 8 6:27
    v median +0:00
    Wall Balls 8:31
    v median +2:43

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:27
0:10 1:17
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:52
0:33 0:19
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
1:45
1:25 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:52 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Women · n = 166