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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Nicholas Cross

AUS M 25-29 n = 1587
Finish · net time
1:14:06
−8:13 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
420/1587
25-29
127/344
Field beaten
74%

The race, in three figures

Field beaten
51%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
90/1587
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
521/1587
Rank

The race, in words

Nicholas Cross finished 420th of 1,587 men in the Open division at Sydney 2025, in 1:14:06, faster than 74% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were where this race was made, 1:39 ahead of the median.

Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:49
    v median −0:07
    v median −0:23
  2. Block 02 6:05
    Running 2 4:14
    v median −0:01
    v median −0:28
  3. Block 03 7:51
    Running 3 4:27
    v median −0:06
    v median −1:10
  4. Block 04 9:03
    Running 4 4:36
    v median +0:01
    v median −0:56
  5. Block 05 8:54
    Running 5 4:49
    v median +0:03
    1000m Row 4:05
    v median −0:35
  6. Block 06 6:42
    Running 6 4:43
    v median +0:04
    v median −0:11
  7. Block 07 8:27
    Running 7 4:46
    v median +0:06
    v median −1:39
  8. Block 08 11:36
    Running 8 6:34
    v median +0:04
    Wall Balls 5:02
    v median −1:15

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:02
0:38 0:24
B5 · 1000m Row
1:05
0:49 0:16
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 12
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587