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Sydney / HYROX / Season 8 (2025/26)

Adam Murphy

IRL M 30-34 n = 1587
Finish · net time
1:14:26
−7:53 v median 1:22:19
Men
438/1587
30-34
115/366
Field beaten
72%

The race, in three figures

Field beaten
86%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:22
v median
293/1587
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
1164/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:14
    v median −0:42
    1000m SkiErg 4:09
    v median −0:11
  2. Block 02 5:55
    Running 2 3:39
    v median −0:36
    50m Sled Push 2:16
    v median −0:03
  3. Block 03 8:40
    Running 3 4:14
    v median −0:19
    50m Sled Pull 4:26
    v median −0:08
  4. Block 04 10:18
    Running 4 3:53
    v median −0:42
    80m Burpee Broad Jump 6:25
    v median +1:02
  5. Block 05 8:55
    Running 5 3:53
    v median −0:53
    1000m Row 5:02
    v median +0:22
  6. Block 06 5:44
    Running 6 3:56
    v median −0:43
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 9:16
    Running 7 3:54
    v median −0:46
    100m Sandbag Lunges 5:22
    v median +0:02
  8. Block 08 10:40
    Running 8 5:45
    v median −0:45
    Wall Balls 4:55
    v median −1:22

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
1:09
0:30 0:39
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587