The race, in three figures
The race, in words
In the Open division at Sydney 2025, Angus Lillicrap crossed the line in 1:15:00: 455th of 1,587 men, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:15 on the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:25v median −0:31
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Block 02 5:49Running 2 3:54v median −0:21
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Block 03 7:59Running 3 4:11v median −0:22
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Block 04 9:12Running 4 4:21v median −0:14
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Block 05 9:03Running 5 4:46v median +0:00
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Block 06 7:01Running 6 4:35v median −0:04
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Block 07 8:30Running 7 4:25v median −0:15
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Block 08 12:28Running 8 6:31v median +0:01
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.