The race, in three figures
The race, in words
1:15:20 at Sydney 2025 put Fraser Brown 478th of 1,587 men in the Open division, ahead of 70% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 55% on the stations. Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:20v median −0:36
-
Block 02 5:56Running 2 3:42v median −0:33
-
Block 03 9:03Running 3 4:07v median −0:26
-
Block 04 9:41Running 4 4:09v median −0:26
-
Block 05 8:55Running 5 4:09v median −0:37
-
Block 06 6:33Running 6 4:09v median −0:30
-
Block 07 8:42Running 7 3:59v median −0:41
-
Block 08 11:14Running 8 5:33v median −0:57
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.