The race, in three figures
The race, in words
1:14:45 at Sydney 2025 put Sam Alderman 153rd of 517 men in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 54% on the runs. The wall balls were the standout, 1:42 quicker than the median and 59th of 517. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:57v median +0:02
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Block 02 5:48Running 2 4:12v median +0:00
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Block 03 8:01Running 3 4:33v median +0:03
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Block 04 9:45Running 4 4:38v median +0:05
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Block 05 8:58Running 5 4:33v median −0:09
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Block 06 6:14Running 6 4:26v median −0:09
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Block 07 9:11Running 7 4:33v median −0:02
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Block 08 10:48Running 8 6:15v median −0:12
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.