The race, in three figures
The race, in words
In the Open division at Sydney 2025, Aidan Duff crossed the line in 1:14:47: 154th of 517 men, faster than 70% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:09v median +0:14
-
Block 02 6:08Running 2 4:16v median +0:04
-
Block 03 8:25Running 3 4:27v median −0:03
-
Block 04 9:02Running 4 4:27v median −0:06
-
Block 05 8:52Running 5 4:36v median −0:06
-
Block 06 6:12Running 6 4:32v median −0:03
-
Block 07 9:00Running 7 4:32v median −0:03
-
Block 08 11:07Running 8 6:05v median −0:22
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.