The race, in three figures
The race, in words
Matthew Miles finished 184th of 517 men in the Open division at Sydney 2025, in 1:17:00, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48. Matthew Miles's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:37v median −0:18
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Block 02 6:31Running 2 4:04v median −0:08
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Block 03 9:09Running 3 4:22v median −0:08
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Block 04 9:52Running 4 4:26v median −0:07
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Block 05 8:56Running 5 4:24v median −0:18
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Block 06 6:50Running 6 4:29v median −0:06
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Block 07 8:28Running 7 4:09v median −0:26
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Block 08 11:16Running 8 5:26v median −1:01
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.