The race, in three figures
The race, in words
1:10:34 at Sydney 2025 put Gabby Mansour & Sandra Matar 33rd of 188 women's teams in the Doubles Pro division, ahead of 82% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 12th of 188. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:37v median −0:50
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Block 02 5:57Running 2 4:20v median −0:19
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Block 03 9:03Running 3 4:53v median −0:02
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Block 04 7:48Running 4 5:01v median +0:02
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Block 05 9:17Running 5 4:37v median −0:27
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Block 06 6:06Running 6 4:28v median −0:34
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Block 07 7:35Running 7 4:27v median −0:36
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Block 08 9:28Running 8 5:51v median −1:07
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women's teams who finished.