The race, in three figures
The race, in words
1:17:22 at Sydney 2025 put Marika James & Natalie Grainge 79th of 188 women's teams in the Doubles Pro division, ahead of 58% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 46% on the runs. The burpee broad jumps were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:02v median +0:35
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Block 02 6:12Running 2 4:45v median +0:06
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Block 03 9:55Running 3 5:18v median +0:23
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Block 04 7:33Running 4 4:56v median −0:03
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Block 05 10:10Running 5 5:26v median +0:22
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Block 06 6:30Running 6 4:48v median −0:14
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Block 07 9:33Running 7 5:27v median +0:24
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Block 08 9:45Running 8 6:13v median −0:45
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women's teams who finished.