The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Liam Shirley & Bailey Nikl crossed the line in 1:09:53: 147th of 411 men's teams, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:09v median −0:05
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Block 02 5:48Running 2 4:28v median +0:02
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Block 03 7:25Running 3 4:35v median −0:07
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Block 04 7:53Running 4 4:34v median −0:14
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Block 05 8:53Running 5 4:43v median −0:14
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Block 06 6:28Running 6 4:48v median −0:02
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Block 07 7:25Running 7 4:35v median −0:15
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Block 08 10:06Running 8 6:03v median −0:33
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 372
A pace, not a person: at every mat, the middle of the 372 men's teams who finished.