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Sydney / HYROX / Season 8 (2025/26)

Sam Gribben

IRL M 30-34 n = 1587
Finish · net time
1:16:54
−5:25 v median 1:22:19
Men
551/1587
30-34
142/366
Field beaten
65%

The race, in three figures

Field beaten
55%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
115/1587
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
1009/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:08
    v median +0:12
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 6:10
    Running 2 4:12
    v median −0:03
    50m Sled Push 1:58
    v median −0:21
  3. Block 03 8:56
    Running 3 4:26
    v median −0:07
    50m Sled Pull 4:30
    v median −0:04
  4. Block 04 10:34
    Running 4 4:39
    v median +0:04
    80m Burpee Broad Jump 5:55
    v median +0:32
  5. Block 05 8:56
    Running 5 4:28
    v median −0:18
    1000m Row 4:28
    v median −0:12
  6. Block 06 6:19
    Running 6 4:36
    v median −0:03
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 8:27
    Running 7 4:39
    v median −0:01
    100m Sandbag Lunges 3:48
    v median −1:32
  8. Block 08 11:14
    Running 8 6:19
    v median −0:11
    Wall Balls 4:55
    v median −1:22

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:03
0:43 0:20
B5 · 1000m Row
0:59
0:42 0:17
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:27
1:09 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:05 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587