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Sydney / HYROX / Season 8 (2025/26)

Ryan O’Shaughnessy

IRL M 25-29 n = 1587
Finish · net time
1:17:41
−4:38 v median 1:22:19
Men
587/1587
25-29
171/344
Field beaten
63%

The race, in three figures

Field beaten
86%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:43
v median
53/1587
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
1381/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:32
    v median −0:24
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 5:20
    Running 2 3:44
    v median −0:31
    50m Sled Push 1:36
    v median −0:43
  3. Block 03 9:04
    Running 3 4:27
    v median −0:06
    50m Sled Pull 4:37
    v median +0:03
  4. Block 04 10:12
    Running 4 3:54
    v median −0:41
    80m Burpee Broad Jump 6:18
    v median +0:55
  5. Block 05 8:38
    Running 5 3:59
    v median −0:47
    1000m Row 4:39
    v median −0:01
  6. Block 06 5:34
    Running 6 3:48
    v median −0:51
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 11:11
    Running 7 3:47
    v median −0:53
    100m Sandbag Lunges 7:24
    v median +2:04
  8. Block 08 12:54
    Running 8 5:19
    v median −1:11
    Wall Balls 7:35
    v median +1:18

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:51
0:30 0:21
B5 · 1000m Row
0:49
0:36 0:13
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:17
0:58 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587