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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Greg Lavelle

AUS M 40-44 n = 1587
Finish · net time
1:17:47
−4:32 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
594/1587
40-44
47/202
Field beaten
63%

The race, in three figures

Field beaten
69%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:38
v median
565/1587
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
962/1587
Rank

The race, in words

Greg Lavelle finished 594th of 1,587 men in the Open division at Sydney 2025, in 1:17:47, faster than 63% of the field.

Nowhere gained more than the wall balls: 0:38 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:19
    v median −0:37
    v median −0:12
  2. Block 02 6:18
    Running 2 3:48
    v median −0:27
    v median +0:11
  3. Block 03 9:29
    Running 3 4:34
    v median +0:01
    v median +0:21
  4. Block 04 9:16
    Running 4 4:19
    v median −0:16
    v median −0:26
  5. Block 05 8:42
    Running 5 4:14
    v median −0:32
    1000m Row 4:28
    v median −0:12
  6. Block 06 6:21
    Running 6 4:14
    v median −0:25
    v median −0:03
  7. Block 07 10:01
    Running 7 4:18
    v median −0:22
    v median +0:23
  8. Block 08 12:06
    Running 8 6:27
    v median −0:03
    Wall Balls 5:39
    v median −0:38

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:34
0:11 1:23
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:03
0:47 0:16
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:29
1:12 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 16
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587