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Sydney / HYROX / Season 8 (2025/26)

Alana Stroligo

AUS W 30-34 n = 1049
Finish · net time
1:19:46
−11:36 v median 1:31:22
Women
169/1049
30-34
38/212
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−2:14
v median
43/1049
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
385/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:13
    v median −0:16
    1000m SkiErg 4:40
    v median −0:18
  2. Block 02 6:36
    Running 2 4:34
    v median −0:20
    50m Sled Push 2:02
    v median −0:17
  3. Block 03 8:57
    Running 3 4:40
    v median −0:29
    50m Sled Pull 4:17
    v median −1:24
  4. Block 04 9:51
    Running 4 5:14
    v median −0:01
    80m Burpee Broad Jump 4:37
    v median −2:01
  5. Block 05 9:55
    Running 5 4:56
    v median −0:28
    1000m Row 4:59
    v median −0:18
  6. Block 06 6:59
    Running 6 4:50
    v median −0:27
    200m Farmers Carry 2:09
    v median −0:07
  7. Block 07 9:38
    Running 7 5:10
    v median −0:06
    100m Sandbag Lunges 4:28
    v median −0:39
  8. Block 08 11:02
    Running 8 6:55
    v median −0:26
    Wall Balls 4:07
    v median −2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
1:02
0:40 0:22
B5 · 1000m Row
1:03
0:47 0:16
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:29
1:11 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049